An almost limitless number of factors can affect your chances of becoming pregnant. Sometimes, couples who are going through fertility problems are sheerly overwhelmed by the great many things that they need to do and avoid doing. Even something as seemingly unrelated as stress can affect your chances of getting pregnant.
That stress can affect your chances of getting pregnant should come as a surprise to no one. Stress can affect every area of a person’s life, from your social life to your job to your family life, even to your health and general well-being.
But, what exactly causes stress? Any number of things, such as lifestyle changes, dealths, illness, injuries, and even personal conflicts can create stress. The body responds to stress in a variety of ways. When you are stressed, your organs begin to work extra hard to help defend your body from what it perceives as a threat. Your blood pressure rises, your palms sweat, and your skin becomes clammy. If you have regular, sustained, or chronic stress, it can negatively affect your sleeping patters, and can lead to serious issues like depression. It is no wonder that stress can affect fertility.
Still, it is important to understand exactly how stress may affect your chances of getting pregnant. Research shows that extreme stress can interfere with or disrupt normal ovulation for women. Stress can suppress the hormones that are needed for ovulation to occur, making ovulation come later on in a woman’s cycle or, rarely, causing her to miss ovulating at all during a cycle. For men, stress can actually lead to a lower sperm count. However, recent research suggests that the role that stress plays in affecting your chances of getting pregnant is relatively rare and almost always minor.
Certainly, the reverse is true. If you are having problems getting pregnant, it can cause stress. For many couples who are trying to conceive, it can be difficult to pin down the cause of their fertility problems. Because they are already stressed by the time they realize that they have fertility problems, it can be easy to attribute those fertility problems to their stress. It is, therefore, extremely important that couples who are trying to conceive work on stress reduction, not only in case stress is affecting their chances of getting pregnant, but also to eliminate stress as the possible cause of their fertility problems so that a correct diagnosis can be made.
Another role that stress can affect your chances of getting pregnant has to do with sexual desire and sexual performance. Stress has been proven to cause issues of erectile dysfunction in men, and can certainly lead to a decreased sex drive in both men and women. Being too stressed out to try to make a baby can certainly affect your chances of getting pregnant as well.
If you are trying to get pregnant, a stress management plan should be a part of your overall conception strategy.
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That stress can affect your chances of getting pregnant should come as a surprise to no one. Stress can affect every area of a person’s life, from your social life to your job to your family life, even to your health and general well-being.
But, what exactly causes stress? Any number of things, such as lifestyle changes, dealths, illness, injuries, and even personal conflicts can create stress. The body responds to stress in a variety of ways. When you are stressed, your organs begin to work extra hard to help defend your body from what it perceives as a threat. Your blood pressure rises, your palms sweat, and your skin becomes clammy. If you have regular, sustained, or chronic stress, it can negatively affect your sleeping patters, and can lead to serious issues like depression. It is no wonder that stress can affect fertility.
Still, it is important to understand exactly how stress may affect your chances of getting pregnant. Research shows that extreme stress can interfere with or disrupt normal ovulation for women. Stress can suppress the hormones that are needed for ovulation to occur, making ovulation come later on in a woman’s cycle or, rarely, causing her to miss ovulating at all during a cycle. For men, stress can actually lead to a lower sperm count. However, recent research suggests that the role that stress plays in affecting your chances of getting pregnant is relatively rare and almost always minor.
Certainly, the reverse is true. If you are having problems getting pregnant, it can cause stress. For many couples who are trying to conceive, it can be difficult to pin down the cause of their fertility problems. Because they are already stressed by the time they realize that they have fertility problems, it can be easy to attribute those fertility problems to their stress. It is, therefore, extremely important that couples who are trying to conceive work on stress reduction, not only in case stress is affecting their chances of getting pregnant, but also to eliminate stress as the possible cause of their fertility problems so that a correct diagnosis can be made.
Another role that stress can affect your chances of getting pregnant has to do with sexual desire and sexual performance. Stress has been proven to cause issues of erectile dysfunction in men, and can certainly lead to a decreased sex drive in both men and women. Being too stressed out to try to make a baby can certainly affect your chances of getting pregnant as well.
If you are trying to get pregnant, a stress management plan should be a part of your overall conception strategy.
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